Spirulina ndi michere- algae wochuluka wopangidwa mosiyanasiyana komanso movutikira, kuphatikiza kuchuluka kwa mapuloteni, mafuta, chakudya chamafuta, matupi achilengedwe, mamineral, mavitameni, ndi zinthu zosiyanasiyana zothandiza mthupi la munthu.
Mapuloteni amakhala okwera kwambiri mpaka 60%, makamaka opangidwa ndi ma amino acid ofunikira monga isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, ndi valine.
Kuphatikiza apo, spirulina imakhala ndi mafuta ambiri, chakudya, chlorophyll, carotenoids, phycocyanin, ndi mavitamini osiyanasiyana monga A, B1, B2, B6, B12, ndi E; niacin, creatine, gamma-linolenic acid, calcium pantothenate, ndi folic acid; komanso mchere monga calcium, iron, zinc, ndi magnesium.
Spirulina ili ndi mbiri yopatsa thanzi komanso yosiyanasiyana. magalamu 100 aliwonse a spirulina ali ndi 50-75 magalamu a mapuloteni, 10-30 magalamu a chakudya, 2-6 magalamu amafuta, 0.5-1.5 magalamu a CHIKWANGWANI, 800-1200 mamiligalamu a chlorophyll, 200-600 mamiligalamu a carotenoids, mamiligalamu 600, mamiligalamu 600 a carotenoids phycocyanin.
Mchere umaphatikizapo 25-200 milligrams ya calcium, 15-200 milligrams ya iron, 3-10 milligrams ya zinki, 200-600 milligrams ya magnesium, 2-4 micrograms ya germanium, ndi 5-20 micrograms ya selenium.
Pankhani ya mavitamini, spirulina ili ndi 100-200 mg wa beta-carotene, 100-300 ug wa vitamini B1, 3-10 mg wa vitamini B2, 100-300 ug wa vitamini B6, 1-3 ug wa vitamini B12, 10-80 mg wa vitamin C, 3 mg wa vitamin C, 2 mg niacin, 50-100 ug wa folic acid, ndi 0.5-1.5 mg wa pantothenic acid.
Kuonjezera apo, spirulina ili ndi 0.5-1.6 g ya gamma-linolenic acid, 2-6 g ya spirulina polysaccharides, 0.2-1 g ya docosahexaenoic acid, 100,000-375,000 mayunitsi a superoxide dismutase, ndi 50000 enzyme ya 50001 units,0001 units 501 ntchito.
